Tell us a little about yourself?
I was born and raised in Hurricane and joined the Air National Guard after High School. I have an Undergrad and Masters degree from WVU and love following their sports teams. I’ve been married to my wife, Kendra, for 9 years and we have two sons, Ethan (6) and Wyatt (2). We moved from Charlotte to Hurricane in 2019 to be closer to family.
What is your most memorable CrossFit experience?
The first time I signed up for a competition. I thought it was going to be a small event (against the other 2 boxes in Morgantown) and when I showed up that morning the parking lot was full and there were people from all over WV, PA, and OH with tailgating with tents and grills. It was a long day but lots of fun.
Why did you try CrossFit?
I had recently turned 30 and had a desk job. I wanted to find something to help keep me active and healthy.
What has been your biggest challenge or improvement?
My biggest challenge has been double-unders. I’ve never been able to consistently complete them.
What is your favorite workout?
Murph
What advice would you give a new member?
Stay disciplined in your attendance. It doesn’t matter if you feel like going or not – just go. You’ll always be glad you did.